Seoul Mills

Add flavor and depth to your recipes with the deliciously plump mackerel caught off the cold waters of the Pacific. Canned nutrient-rich blue sea mackerel is full and firm, indicating high-quality and freshness at the time of canning. Mackerel is full of unsaturated fatty acids such as DHA and EPA, antioxidants and nutrients such as vitamins A and B. Free of any harmful additives or preservatives.  

Tips: 

• Be sure to read the precautions on the can lid when opening 
•  Keep in a cool place.
•  After opening, there is a risk of deterioration, so please eat immediately.

Highlights: 

Ingredient and Nutrition List 100g (115kcal.) 

• Mackerel 65.0% (domestic), purified water, sun salt (domestic). 
• Carbohydrate 0g (0%)
• Sugar 0g,
• Protein 15g (27%)
• Fat 6g (12%),
  
• Saturated Fat 1.9g (13%)
• Trans Fat 0g
• Cholesterol 65mg (22%)
• Sodium 400mg (20%)