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Each Gangwondo Meal Replacement Shake (Pyeongchang Gonttomil) is made with a healthy combination of buckwheat, Korean thistle (gondre), natto, and 11 other grains. The shakes are a great replacement option for those looking for a quick on-the-go meal. To enjoy, add cold water and shake!

Ingredients: starch syrup, whey powder, palm oil, lactose, sugar, buckwheat, Korean thistle, Natto powder, roasted oat powder, 7-grain powder (brown rice, non-glutinous rice, glutinous rice, wheat, barley, soybean, black soybean with green kernel), roasted almond powder, isolated soy protein, roasted bean powder, roasted brown rice. Contains milk, soybeans, wheat, and buckwheat. 

This product is manufactured in manufacturing facilities such as peanut, shrimp, walnut, squid, and tomato products.