Straight from the shores of Korea, this dried seaweed is packed with unique sea flavor and even more nutrients. Rich in essential nutrients and minerals like calcium, magnesium, iron, potassium, and iodine, dried seaweed is a staple in every Korean household. It can be used to make a simple yet delicious seaweed rice wrap or it can be heated to produce a rich stock as a savory soup base. The flavor of the sea is subtly captured in this well-dried kelp.
- Low in Saturated Fat, and very low in Cholesterol.
- Good source of Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Pantothenic Acid, Calcium, Phosphorus and Zinc,
- Also high in Protein, Vitamin A, Vitamin C, Riboflavin, Niacin, Vitamin B6, Folate, Iron, Potassium, Copper and Manganese.