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Mills Express
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Welcome to Mills Express, our brand new service offering fresh, 1-day shipping on delicious Korean foods! Here, you can shop for premium frozen/refrigerated goods without having to commit to a full set. Pick and choose your favorite rice cake flavors, or your preferred seafood of choice. From banchans to meat, Mills Express offers our shoppers only the best of Korean foods!
All orders of $169+ will include FREE 1-day delivery.

*Please note that we only ship frozen goods from M-Th to ensure your items are received the next day. Processing time can take anywhere between 1-3 business days before orders are shipped.

About this item

Sweet and sour fried abalone used fresh abalone from Wando. It is a healthy fried food that you can taste the chewy texture of abalone and the crispy fry at the same time.


  • Used the fresh Wando Abalones
  • Deed fried abalone – crispy and chewy taste
  • Good for kids' and adults’ snacks – high nutrition

How to cook

Using a frying pan

Preheat the oil to 180 degrees and bake the sweet and sour fried abalone

Using an air fryer

Preheat the air fryer to 180 degrees and cook it for 15 minutes.


Sweet and Sour Fried Abalone

Abalone, Purified water, Corn starch, Flour, Shortening, Soybean Processing, Sugar, Refined salt, L-glutamate sodium (flavor enhancer), Baking powder, Black pepper powder

Sweet and Sour Fried Abalone Sauce

Sugar, Vegetable extraction base (Serollang fruit vegetable sauce), Thought concentrate, Refined water, Fermented vinegar, glucose, other sugar, Onion modified starch, Mixed soy sauce, Tomato ketchup

      Proposition 65 Warning for California Consumers
      WARNING: Consuming this product can expose you to chemicals including Bisphenol A, which is known to the State of California to cause reproductive harm. For more information go to www.P65Warnings.ca.gov/food.